Smoking is one of the most addictive habits of people nowadays. Smoking is like a disaster that affects a person’s complete health, and also it can damage every organ inside the body. Your body functions will be disturbed too. Every person knows the bad effects that smoking can cause, but the still continue smoking. After addicting to smoking, it’s really difficult to get over it.
In the USA, there are more than 16 million people who have a medical condition caused by smoking. The most addicted are the younger population. Smoking can even be life-threatening.
But if you are addicted to smoking, you should try and give it up, even though it is very difficult. So, here we’re offering you a natural remedy for lung cleansing that’s beneficial for everyone who is addicted to smoking.
You can easily make this with the ingredients that you may already have at home like onions, ginger, and turmeric. These ingredients are extremely good for our health. Onions have the ability to inhibit the spreading of carcinogenic cells as they are full of anti-cancer properties.
Ginger has the ability to the sooth stomach and eliminates the excess of water retention that is a common appearance in smokers. Turmeric is a very healthy spice and has amazing medicinal properties and nutritional profile.
It has a lot of minerals, vitamins, and nutrients and also numerous antiviral, antibacterial and anticancer benefits.
Here is the recipe:
- 1 liter of water
- An inch of ginger root
- Stevia, honey or maple syrup
How to make and use:
Mix the stevia, honey or maple syrup with the water and dissolve it and boil. Then you need to add the onions along with the ginger that you’ll chop finely.
After simmering everything for a whole, apply the turmeric. Then reduce to medium heat. For half an hour, leave everything to simmer. The liquid should become decreased to half the amount. Keep it in the fridge to be cool.
How to use this natural remedy:
Take 2 tablespoons of this natural remedy in the morning and take 2 tablespoons of it in the evening. You’ll see the results very soon and you’ll surely be amazed.