Scientists Explain Why You’re Legs Cramp at Night (And How to Fix It)

According to the Cleveland Clinic, it says that Nocturnal leg cramps (NLC) are the pains that occur in the legs during the night when...

Top 5 Phones with the Highest Radiation

Weizmann Institute of Science in Israel released a new research saying that some cell phones may expose us to harmful levels of electromagnetic radiation. Biochemical...

10 Avocado Nutrition Facts (Most People Don’t Know About)

Avocados contain a lot of nutrients in it. And also, avocados can be called as a “superfood”. Avocado also has its fair share of detractors...

9 Warning Signs Someone Is A High-Functioning Alcoholic

In this stressful world we live in nowadays, maybe it's no wonder that drinking is on the rise. A recent study showed that risky...

8 Sciatica Stretches That Prevent and Relieve Hip and Lower Back Pain

The enjoyment of stretching could amaze anyone who has ne'er tried it. The extreme pain of neuralgia could inspire a temperament to experiment with...

This Relaxation Exercise Can Help You Fall Asleep In 60 Seconds

There is no doubt; we tend to be a society of sleep-deprived citizens. In fact, consistent with a recent Gallup report, a whopping 41%...

8 Drinks to Lose Weight Faster (That Are Good for You)

Wouldn’t it be great if there was a magical elixir that could effortlessly burn your unwanted fat away in minutes? If you’re in the...

10 Easy Ways to Heal Receding Gums Naturally

Gum recession is the medical term describing once the margin of gum tissue close the tooth pulls back, exposing more of the tooth, or...

How Much Water Should You Drink Every Day, According to Your Weight?

How Much Water Should You Drink Every Day, According to Your Weight? How much water should you drink? How much water would it be good...

Researchers Explain What Biting Your Nails Says About Your Personality

Are you someone who bites your nails throughout the day? Then for sure, you have a lot of company. It also shows that about...