Mindfulness And Meditation Will Now Be Part Of The Curriculum In 370 Schools In...

England is introducing mindfulness as a new subject in 370 schools. Even though they study math, science and history and many other subjects, 370 schools...

Meditation Should Be Included In The Education Of Our Youth

Quiet Time – a stress reduction meditation strategy used in several San Francisco middle and high schools and this looks like something out of...

Japanese Proverbs to Help You Trust Yourself More

You all may know about the Japanese people and their culture, even if you have not visited there. Even though they are one of...

5 Depression Management Tricks That Make You Happy Again

Depression is a really hard and mysterious illness. According to brain scientists and psychologists, it’s a chemical imbalance in the brain. There’s no diagnosis,...

A Buddhist Master Explains What Karma Really Means And How It Can Be Used...

When we consider about karma, the first things that come to our mind is “fate.” If you do something bad for others, you will...

22 Choices That Lead to a Beautiful Life

We have to face unpredictable things and a lot of challenges in this life. But also this can be amazing if you concentrate on...

1 Million Children Get Together And Meditated For World Peace In Thailand

There were one million children participated in a Buddhist annual meditation event called V-Star Change the World at the Phra Dhammakaya temple near Bangkok....

6 Rare Quotes That Will Help You Reduce Your Anxiety And Stress

Anxiety and stress are the most common things found in modern society. We need to learn how to manage them as these things are...

Here’s What It Means If A Dead Loved One ‘Visits’ You In Your Dream

Every person experience dreams at night and they are a fascinating phenomenon that has interested people over time. Dreams can be ridiculous and silly...

5 Anger Management Tricks That Make You Peaceful Again

“Anger management is the process of learning to recognize signs that you’re becoming angry and taking action to calm down and deal with the...
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