It’s really important to include fruits and vegetables in your diet every day. But, remember that all fruits and vegetables are beneficial to you. There are some combinations that cause you harm than good. You won’t only be unhealthy, these can have fatal consequences. Read the following to know which foods should never be eaten together:

Banana and Pudding

These two foods stimulate toxic products that can be even fatal for infants. This combination also very hard to digest and will make your mind work slower.

Carrots and Orange

This is a very popular combination as we all know. But this often causes heartburn and excess bile reflux. This combination will also cause kidney damage and even fatal complications.

Milk and Pineapple

These two foods can cause infections, headaches, diarrhea, stomach pain and nausea. Pineapple is rich in bromelain and a compound that should never be mixed with milk. This is highly risky for babies.

Lemon and Papaya

This combination will cause issues in hemoglobin levels and even anemia. It’s dangerous for babies and also adults.

Banana and Guava

This combination will cause you nausea, headaches, acidosis, and gasses.

Milk and Orange

This combination is unhealthy for you if you have used to eat their cereal with some orange juice. This combination makes it harder to process the starch and milk from the cereal and cause digestive problems and many other health issues.

Fruits and Vegetables

Fruits are rich in sugar and harder to digest as they stay longer in the stomach than vegetables. This combination will cause you fermenting and release toxins that make stomach aches, infections, diarrhea and headaches.

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Fruits should only be consumed with other fruits. Here are some combinations that are perfectly safe and healthy:

  • Sweet

Sweet and acid-free fruits can be consumed together such as,

  1. Bananas
  2. Apples
  3. Plumps
  4. Cantaloupe
  5. Watermelon
  • Acidic

Foods that full with citric acid are safe to mix. Such as,

  1. Lemons
  2. Grapes
  3. Kiwis
  4. Grapefruit
  5. Blueberries
  6. Oranges
  • Semi-acidic

Semi-acidic which means low acid can be consumed together. Such as,

  1. Raspberries
  2. Mango
  3. Strawberries
  4. Apples
  • Neutral

Foods that are rich in salts, protein, oils, and vitamins can be mixed together. Such as,

  1. Avocados
  2. Almonds
  3. Peanuts
  4. Walnuts
  5. Coconuts