Our brain helps us to achieve our goals, make our most cherished dreams come true and reach any peak, so it is amazing. But, firstly we should understand the principles on which our brain works.
Here are some facts about the brain from whats trending and you should start using them today.
- For our brain, there’s no difference between reality and imagination.
Our brain reacts to each and every thought. People looking at the world through rose-colored glasses feel happier as it cannot tell a fact from fantasy. So, our body accepts a placebo as a real pharmaceutical product.
- Mental work doesn’t tire the brain.
Due to our emotions, brain fatigue can be arising. It can be remain unchanged the composition of blood flowing through the brain during its active work.
- Most commonly the brain works automatically.
We always have a thought from yesterday, so it’s difficult for pessimists to change their perception of the world. If you can literally clean the brain, it will react to positive things more often.
- We see what we’re thinking about.
All the life experiences are thoughts. If you dream about a trip to Paris, you’ll see reminders everywhere. Just change your thoughts, and then you can change the world around you.
- Our brain needs training, just like our muscles.
As same as the muscles, brain also needs training. You can exercise you brain with learning, fresh air workouts, healthy eating, sound sleep, traveling to new places, new activities, making notes, dancing, and even playing Tetris.
- Our brain never resets.
Our brain continuously works even when we sleep. It’s act higher during sleep than during the day.
- Shutting down from time to time is vital.
We need to shut down ourselves to give a break to our immune system. If not we’ll drown in thousands of negative thoughts. The most useful kind of relaxation to our brain is active rest.
- It’s good to forget because this way we keep the flexibility of our nervous system.
Forget all the old memories to save new memories. You can decide what to remember and what to forget by using the information we want to preserve more often.
- Our brain is insensitive to pain.
Even though our brain reacts to pain, it doesn’t feel it itself as of the lack of necessary receptors. To lots of blood vessels, nerves, and tissues that surround the brain this fact cannot be applied.
- We can change our brain.
Our brain generates new neural connections due to any kind of activity. If we think we cannot achieve a target, this idea will only strengthen in our consciousness over time. On the other hand, if you use the phrase “I’ll succeed,” the brain itself will give you opportunities to realize your goal.